Iron Rod - The Muscle Truth: The Reinvention of Bodybuilding Nick Frolos

ISBN: 9781420890853

Published: November 16th 2005

Paperback

48 pages


Description

Iron Rod - The Muscle Truth: The Reinvention of Bodybuilding  by  Nick Frolos

Iron Rod - The Muscle Truth: The Reinvention of Bodybuilding by Nick Frolos
November 16th 2005 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 48 pages | ISBN: 9781420890853 | 9.55 Mb

Also Included in the Program: Muscle building workouts that instruct the ONLY way the body will respond correctly to building muscle mass. Food Regimens with every muscle building food you can think of and more spread out over the proper number ofMoreAlso Included in the Program: Muscle building workouts that instruct the ONLY way the body will respond correctly to building muscle mass.

Food Regimens with every muscle building food you can think of and more spread out over the proper number of daily meals. Supplement Combinations that work better than steroids ever could for building muscle mass - without the use of banned prohormones.



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